Reconcile updates to frames in the standard channel list

A bunch of channels have new rates and a few are missing. This MR reconciles the differences

• https://ldas-jobs.ligo-wa.caltech.edu/~detchar/monitor/channel-lists/H1-O4-standard.json
• https://ldas-jobs.ligo-la.caltech.edu/~detchar/monitor/channel-lists/L1-O4-standard.json